Move the District
This podcast was created to help people get a better understanding of the offerings that are available in the health and fitness community in Washington D.C. and the surrounding areas.
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Recent Episodes
Ep23 | Alicia McKenzie
On this episode of Move The District, I had the chance to chat with fitness industry expert, Alicia McKenzie! Alicia has over 10 years of experience...
Ep22 | Alix Montes
On this episode of Move The District, I am joined by yoga instructor, fellow Lululemon ambassador, and founder of Vibras + Vinyasa & Tan the Mat,...
Ep21 | Dr. Megan Brown, DPT- Working at the Intersection of Health and Fitness
Hey everyone, welcome to this week's episode of Move The District! I am super pumped to be joined by a close, personal friend of mine and fellow Doctor...
Ep20 | Joe VanCleve, CSCS Building a Community Around Strength
Welcome to the 20th episode of Move The District! Today, I am super pumped to be joined by my friend Joe VanCleve. Joe is co-owner of Dedicated...
Ep19 | Dr. Melody Hawkins, MD- Why You Need To Sleep More and How To Do It
What is going on, everyone? Welcome back to another edition of Move The District! Our very special guest this week is Dr. Melody Hawkins. Not...
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