Move the District

This podcast was created to help people get a better understanding of the offerings that are available in the health and fitness community in Washington D.C. and the surrounding areas.

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Recent Episodes

Ep13 | Nora Shank, RD

Posted August 26, 202001:03:56

On today's episode of Move The District, I am excited to be joined by Nora Shank!  Nora is a registered dietitian who owns her practice right here...

Ep12 | CG Green

Posted August 19, 202001:01:19

Welcome back, everyone, to another edition of Move The District!  Today, I am pumped to be joined by CG Green who is a full-time fitness coach travelling...

Ep11 | Cami Wolff- Taking the Well-Rounded Approach to Wellness

Posted August 12, 202000:57:10

Hey everyone and welcome back to another episode of Move The District!  Today, I was lucky enough to be joined by Cami Wolff who is the owner of Canis,...

Ep10 | Jenna Weintraub, LGSW: Handling Different Emotions Surrounding COVID-19 and Exercise

Posted August 5, 202000:53:31

Welcome to episode 10 of Move The District!  By special request, we are joined by Jenna Weintraub today.  Jenna is a licensed graduate social worker,...

Ep9 | Ralph Navarrete

Posted July 29, 202001:28:26

Welcome back to another edition of Move The District Podcast!  I am joined by my buddy, Ralph Navarrete, who is a coach at Formula Running Center,...