On this episode of Move The District, I had the chance to chat with fitness industry expert, Alicia McKenzie! Alicia has over 10 years of experience in the fitness industry. The first 5 years of those were owning a Crossfit gym in Virginia, as well as being a competitive Crossfit athlete! Alicia is now the founder of Lift Like A Mother and LLAM Amplify which are both online health and wellness programs designed to empower entire communities. Alicia is also a fellow Lululemon ambassador. I am excited for you all to hear from Alicia in this episode!
Topics discussed:
- How randomly stumbling into Crossfit in 2008 changed Alicia's career path
- Building the online brands of Lift Like A Mother and LLAM Amplify
- Building and running a business with your spouse
- What is clean beauty
- Alicia's passion of raising her four children to be health & wellness minded individuals
Reach out to Alicia:
Via Instagram: @liftlikeamother, @llamanplify
Via website: https://www.liftlikeamother.com/links & https://llamamplify.com/links