Ep19 | Dr. Melody Hawkins, MD- Why You Need To Sleep More and How To Do It

What is going on, everyone?  Welcome back to another edition of Move The District!  Our very special guest this week is Dr. Melody Hawkins.  Not only is she a Big League Athlete, she is a triple-board certified physician in pediatrics, pediatric pulmonology, and sleep medicine.  She currently works at Fairfax Neonatal Associates which is a multidisciplinary clinic.  I am super excited for you all to hear from her on this episode!

Topics discussed:

• Dr. Melody's early days of living on a cattle farm
• Figuring out how to be a good college student and finding your career path
• What sparked Melody's love for working with children
• Factors that can impair the quality of your sleep
• When is the right time to go see a sleep doctor like Dr. Melody
• Regulating sleep through how you diet

Reach out to Dr. Melody:

Via Instagram: @melodyhawkins3

Via Fairfax Neonatal Associates website: https://www.fnapc.com/directory/people/show/melody-hawkins/

Via Fairfax Neonatal Associates Instagram: @fairfaxneonatalassociates